What is a standing desk and what types there are?

Standing desk UberDesk Air by BULDESK company

What is a standing desk and what types there are?

Have you heard of ergonomic desks? If not, let’s give you some information about them. The ergonomic desk (or Standing desk, etc.) is a desk designed to read, write or work on a computer while you are standing. It is made in different variations, patterns and styles.

All desks that allow work in the upright position are categorized as “standing” desks. They can be either fixed height (not moving and always high) or adjustable. The former have the disadvantage that they cannot be used in a sitting position. It is very important to change the position between sitting and standing, and vice versa, because if not, some health problems (such as varicose veins) can occur.

Most standard mass-produced desks have a fixed height. What makes adjustable ergonomic desks unique is the fact that they are extremely easy to adjust over a wide range (65 to 130 cm, for example).

Standing desk BULDESK UberDesk Pro height range

The main reason is that the desks adjust to the height of the person both sitting and standing.

UberDesk Pro working standing benefits

There are characteristics that determine whether an ergonomic desk is good enough:

After much research, scientists conclude that ergonomic desks have many benefits for human health and productivity, making them a very good choice for the office. Here are some of them:

Obesity is the result of consuming more calories than you burn. Of course, if it is the opposite, it weakens. Although sport is the most effective method of burning calories quickly, it is not enough if you are used to spending all your working day sitting in a chair. In fact, compared to sitting, the same amount of time spent standing is estimated to burn about 160-170 extra calories (making more than 1000 calories per week!) In the long run, it can affect your weight without the extra the need for exercise.

According to scientists, even an hour of intense training can not compensate for the negative effect of sitting all day. Studies show that using an ergonomic work desk reduces blood sugar levels (mostly after lunch). This leads to a reduced risk of type 2 diabetes. Another benefit is the improved blood circulation.

Most people who work in an office and spend between 8 and 12 hours sitting finally complaining of low back pain. Several studies conclude that people who start using ergonomic desks experience improvement in low back and neck pain after a 2-week period.

About 87% of people using ergonomic desks say they are less stressed and more energetic. After returning to their old desks, a return to the old state is noticed.

Ergonomic desks are supposed to interfere with daily tasks such as writing and completing documents. Studies have shown that standing has no effect on minute typing or spelling. In fact, keeping in mind that improving mood and energy gives it even more productivity.

Another fact that proves that ergonomic bureaus increase productivity is that standing improves blood circulation and keeps the brain alert. It’s also harder to fall asleep if you’re upright instead of sitting. The reason is simple – you’re constantly on the lookout for what’s going on with your body.

Sitting at the desk leads to missed opportunities for conversations with colleagues or to notice something important is happening. Standing offers more opportunities to talk with colleagues face to face, even for just a few minutes. This improves communication because instead of sending an email to someone, you can talk to him directly.

When in a sitting position, it can take time to get out of the desk in case of emergency or if you just realized you are late for an appointment. Ergonomic desks make things easier and quicker to respond.

Lack of physical activity is a major cause of breast and colon cancer. There is no definite answer as to why this is, but it may be due to the increase in C-reactive protein found in people who sit for long periods.

Many studies show a link between sedentary life and dying earlier. In fact, according to scientists, those who sit most are at a 49% increased risk of premature death than those who sit the least. In conclusion, the more you move, the healthier you are and therefore you will live longer. You can see how many benefits of ergonomic desks are. Don’t you think it’s high time you started using it.

 With the assistance of BULDESK’s ergonomic electric desks

UberDesk Pro happy customers with height adjustable standing desk

What a modern office looks like?

How a modern office looks like and ergonomic desk UberDesk Pro

What a modern office looks like?
Electric standing desks.

Offices are no longer what they were in the past. White walls, white fluorescent lights have been replaced with colored and custom furniture. More and more business executives are embracing the idea of ​​making the office environment creative and well-intentioned. Why is that? The main reason is the fact that a good office environment stimulates productivity and inspires innovation.

Corporate giants like Google, Facebook, and Pixar have been demonstrating the same strategy, and it is certainly profitable!​

UberDesk Pro height adjustable desk

What are the main features that make an office modern?

An office is expected to be attractive, impactful, and make employees feel flexible and relaxed. In this way, they are stimulated to be more productive without even realizing it. If you want to transform your office into a modern office, here are some things to keep in mind:

Why is an investment in ergonomic furniture a good investment? What exactly are the benefits to the business?

Another interesting fact is that one third of office employees would like the company to provide them with ergonomic seats and 82% believe that they will be more productive and concentrated when using them. This is a situation where everyone wins. Employees are happier, more positive and healthy, and companies save money on medical expenses and lost work days, while enjoying a boost because of higher productivity and more positive employees.

Therefore, if you join the revolution of rising desks, you will certainly see how much better you feel and how much more work you can do! Investing in ergonomic furniture is a long-lasting investment – keep in mind! Think about the future development of the company, making the right decisions!

UberDesk Pro standing desks

Employee using electrically adjustable desk